Online Parents Emotional Coping Skills Group
This skills group is especially helpful for people struggling with depression or anxiety symptoms and/or difficulty managing feelings of sadness, hopelessness, guilt, worry, fear, irritability, and anger. You will learn coping skills needed to manage the transition into parenthood and beyond, the conflicts that arise in relationships, and how to negotiate the ongoing practice of self-care as a new parent.
Online Miscarriage & Recurrent Miscarriage Group
Whether you’ve had one pregnancy loss or multiple losses, it can be a consuming process – physically and emotionally. There is the immediate shock, then sadness, anger and longing. Worry may cloud your next steps, as you try again, or search for answers. It is not uncommon to feel defective, angry and jealous, or hopeless as people around you become pregnant, have babies and go on with their lives.
Online Women’s Birth Injuries & Difficult Medical Events
A coping skills group incorporating support and emotional healing for individuals who have experienced significant deviation from their birth plans. Examples include: Perineal trauma (e.g., vaginal tearing), Prolapse, Significant medical intervention or complications for parent &/or baby. See page for more examples.
Is this an emergency?
It is a medical emergency if you, or someone you love, is experiencing erratic moods or behaviors, seeing or hearing things that others don’t, appear to be delusional, or have thoughts about harming self or others.
Go to the nearest emergency room or call 911.